Thanks, Nikolas. Good morning to all of you joining our earnings call today. Let's go to the slides of our presentation, and let's start with Slide #3, where we see that TEN since inception in 1993, we have faced five major crisis and each time the company has come out stronger thanks to its countercyclical operating model. This time is no exception. When we started the year, it appeared that we were finally near the end of the COVID pandemic and we expected the post-COVID oil demand recovery to materialize gradually through the year. But since the end of February, we are facing another crisis, a war in Europe with tragic loss of human life. The war created new challenges for the world and our industry. Voluntary self-imposed but also many rounds of strict western sanctions against Russia, which is a major commodity exporter, changed pre-war trading routes for all commodities including oil, oil products and natural gas. Europe started replacing its short haul Russian crude oil imports with longer haul barrels from the United States, Brazil, West Africa and the Middle East, significantly increasing ton miles for European crude oil imports. Europe's sanction plan is to stop importing any Russian crude oil from December. Substituting these Russian barrels, we have an even higher multiplying effect on ton mile growth, which should keep the good freight market going stronger for longer. At the same time, Russia is trying to find alternative customers for its crude oil output, most likely in Asia, China and India in particular. India recently reported the Russian barrels and their import mix increased from 2% before the war to 12% currently. And European oil product imports like for example diesel, where Russia was also a main exporter, which stopped going to Europe from February of next year and will also have to be replaced with imports from the U.S. Gulf, India, the Middle East or from other locations, adding more to ton mile growth and freight prospects for product tankers. We are already benefiting from this trend with our product fleet. With the low order book and the redesign of the global energy map for both crude and oil product trades, we expect the tanker industry to go through a sustained strong market. Next slide, Slide 4, we see the fleet and its current employment profile. 40 out of 70 vessels in the pro forma fleet or 55% to 57% of the fleet has market exposure, a combination of spot, contract offer affreightment and Time Charters with profit sharing. While 45 out of the 70 vessels in the fleet or 64% is in secured contracts, fixed Time Charters, and Time Charters with profit sharing and contract offer affreightment. This means that TEN is well-positioned to capture the prevailing positive tanker market fundamentals. Fleet modernity is a key element of our operating model. In August, we sold the 2003-built Panamax tanker. Asset prices are going higher. There is renewed interest for tankers irrespective of rates for some buyers. Management is actively exploring opportunities to divest some of its earlier generation vessels and replace them with more modern echo-friendly greener vessels. We still have four remaining new buildings, which we expect to take delivery from the fourth quarter of next year, which are part of our green ship dual fuel LNG AFRAMAX orders, plus we have a 2020-built scrubber fitted South Korean built VLCC that we expect to take delivery in November. All four newbuilding vessels are coming with long-term employment attached. In the next slide, we present a breakeven cost for the various vessel types we operate. We maintained a low cost base. During the year, the revenue generated from Time Charter contracts was again sufficient to cover the company's cost expenses, paying for the vessel OpEx, finance expenses, overheads, charter imports, and commissions. We must also highlight the purchasing power of TCM and the continuous cost control efforts by management to maintain the low OpEx for the fleet, while keeping a high fleet utilization year-after-year, quarter after quarter. Despite nine special surveys during the first half of the year, four of which were ahead of scheduling preparation of an anticipated market upturn, we achieved an overall utilization in excess of 93% for the coal fleet. And thanks to the profit sharing element, a cornerstone of TEN’s chartering strategy, for every $1,000 increase in spot rate we have a positive $0.28 impact in annual earnings per share based on the number of vessels that we currently -- that currently have exposure in the spot for -- in spot rates. Debt reduction in slide six is also important for the companies in the company's capital allocation strategy. The company's debt picked in December of 2017, and since then we have repaid 450 million of debt and repurchase a 100 million in two series of step up preferred shares. In addition to paying down debt, dividend continuity as Slide 7 indicates is also important for common shareholders and management. TEN has always paid the dividend irrespective of the market cyclicality. Today, we announce a dividend of $0.15 per common shares to be paid in December. It represents a 50% increase from our July 10 share -- $0.10 a share dividend. The company has paid $0.5 billion in dividends since the New York Stock Exchange listing in 2002 or about $25 million per year. Global oil demand continues to recover despite lockdowns in China as a result of their strict COVID-zero policy, and negative global economic sentiment due to the war in Ukraine and higher unexpected inflation worldwide. Despite this headwinds, global oil demand in the second half is expected to break the pre pandemic level. Large scale switching from natural gas to oil for power generation in Europe and the Middle East as a result of record natural gas and electricity prices is providing support. For the year, oil demand is expected to grow by 2 million barrels. Next year, we expect growth to be another 2.1 million barrels. Developed economies lead the all demand expansion this year, but next year, most of the oil growth -- most of the demand growth is going to be to come from the non-OECD countries. On the supply, OPEC-plus producers have restored all the pandemic production cuts in their August meeting. Global oil stocks continue to fall and are now almost 275 million barrels below the five-year averages. Non-OPEC production is set to rise this year and next. As global oil demand continues to rebound and grow, let's look at the forecast for the supply of tankers in slide nine. The order book stands at a little over 4% or 234 tankers over the next three years, which is the lowest that we have seen in at least the last 30 years. At the same time, a big part of the fleet almost 1,800 vessels or 73% is over 15 years, 9% of the fleet or almost 500 tankers are currently over 20 years. And as the next slide shows, 2018 was on one of the highest scrapping years of record with 21 million deadweight ton removed. Last year, we've seen acceleration of scrapping from the second half and we ended with 14.5 million deadweight ton removed. So far until August, we have 65 vessels removed totalling 5.2 million deadweight ton. Scrap prices continue to be at high levels, currently hovering around 600 per light ton. And with more environmental regulations coming, with discussions for alternative propulsion fuels and 9% of the global fleet above 20 years, we expect scraping activity to remain elevated and act as a balancing factor for the fleet supply growing forward. To summarize, oil demand, we are reaching and passing the pre pandemic level for during the second half of this year. Oil supply, OPEC-plus has restored all pandemic production cuts. Non-OPEC production is set to increase bringing more cargo to the market. At a time when global oil stocks are below the five year levels and demand is growing above pre-COVID levels, the war in Ukraine is redrawing the global energy map, adding to significantly ton mile growth for both crude and product tankers, order book supply of tankers. The order book to current fleet ratio is at historical low levels, and a big part of the fleet is reaching phase out age pointing to a tighter supply for the next 18 to 24 months. And if you look at TEN, we have a modern fleet. We already started the transition towards the next generation of green vessels. We have in the waters and operating fleet that is well positioned to capture the strong freight market. We continue to reduce debt. We have a strong balance sheet and a strong banking relationships that will allow the company to take advantage of any opportunities that will be presented to us. And with that, I will ask Paul to walk us through the financial highlights of the second quarter and the first half. Paul?