Okay. So, let's just take the first of your questions, Randy. And since Russia invaded the Ukraine on the 24th, so for the last week, at International Seaways, we have not booked any fresh cargoes loading any Russian ports. And this is a very fluid situation. You're seeing sanctions and trading change every day. So, first and foremost at Seaways is, number one is safety, and then making sure that we're navigating the legal labyrinth out there. For sure, you have to make sure that you're able to receive payments. And we understand that there are cargoes now where the Euros are trading at, in the Black Sea, a $20 discount, and some of these cargoes are going wanting. So, we are simply monitoring this situation extremely closely with each of our pools. Of course, all of our ships are effectively working. And we have seen -- if I take it kind of from the top, we have seen an increase in VLCC rates, and you're looking at trade somewhere around $25,000 per day, on that sector. When you come down to the Suezmaxes and Aframaxes, this is where you're starting to see a much broader differentiation between those that are potentially trading in the Black Sea, and those that are not, but even on non-Russian cargo trade -- Derek, what would you say, I'm going to have Derek Solon, our Chief Commercial Officer to share a little bit of what you're seeing, and one thing Randy, I just wanted, you know, before Derek jumps in there and shares, we're seeing this change on a daily basis, and realize that, some of the high levels that you see it's very thin trading. So, I think it's just very important to keep in mind that they're highly changeable situation. Derek?