Christopher Tomasso
Analyst · Guggenheim
Thanks, Ray. I want to start by saying what our team say to tens of thousands of consumers every day, and that is good morning. What they don't say is welcome to First Watch's inaugural earnings conference call. It's exciting for us to have this public forum to share this -- our First Watch story with you. As most of you likely know, we recently completed our initial public offering, and we're proud to be a NASDAQ-listed company.
First and foremost, I want to thank all of the First Watch employees whose hard work not only made our IPO successful, they made it possible. There are many people listening today who may be fairly new to the First Watch brand story, and I consider it my privilege to introduce a few distinctives about our concept.
For nearly 40 years, we've deliberately laid a foundation of excellence, which has helped position us for this next chapter in our story. At First Watch, we serve a different customer [indiscernible] breakfast and brunch concept. We tend to align closely with consumer brands, whose customer base is skew much healthier, have greater disposable income and seek quality food. If you've ever visited one of our restaurants, you know that our experience is an elevated one.
Our focus is on being distinguishably different from our competition. We believe we accomplished this by delivering an elevated menu in an environment that definitely balances warrant and hospitality with speed and convenience. This unique combination, coupled with our very strong culture, is why we believe we've enjoyed such a passionate response from the consumer for decades. Why we were able to recover so quickly from the impact of COVID and why we continue our track record of delivering exceptional results. That's a combination that's hard to find, and that is Daytime Dining.
In 2020, amidst the pandemic, while headlines were continually broadcasting a bleak outlook for the restaurant segment, our recovery and momentum demonstrated otherwise. Starting in March of this year, we began to consistently achieve positive same-restaurant sales growth measured against pre-COVID results, and we returned to positive traffic in Q2 and haven't looked back. As I said, we have a long track record of delivering sales, unit and profit growth as a result of our broad brand appeal, compelling economic proposition and difficult to replicate business model.
I'd be remiss not to point out that prior to the emergence of COVID, we consistently achieved positive sales growth averaging 6.3% annually from 2014 to 2019, and we delivered same-restaurant traffic growth averaging 1.4% annually during that same 6-year period ended December 2019. I think it's also important to point out that through 2019, our 2-year stack same-restaurant sales were 12.5%. So when I share our Q3 results, keep in mind that we are comparing to a very strong base. From a traffic perspective, Q3 2021 marks one of the strongest quarters in First Watch's nearly 40-year history.
Our system-wide sales in Q3 were an impressive $197.4 million, which is up over 58% over the same quarter last year and up 38.8% over the same period in 2019. Same-restaurant sales grew 46.2% compared to last year and 19.7% over the same period in 2019, while same-restaurant traffic grew 40.1% compared to last year and 4.8% over the same period in 2019.
Embedded in our Q3 results is strong continued usage of our off-premises channels even as our dine-in sales have continued to improve. We've retained 100% of the off-premises sales that increased significantly during the hit of the pandemic, which accounted for $31.8 million in Q3 2021, up from $29.5 million in Q3 of '20.
In terms of profit [indiscernible] using our non-GAAP measures, restaurant-level operating profit margin improved to 19.5% as compared to 9.9% in the same period last year and 16% in the third quarter of 2019. Adjusted EBITDA increased to $17 million from $2.6 million last year and $7.7 million from the comparable quarter of 2019, representing 118.8% growth over that period. These results paint a clear picture of the effectiveness of our continued strategic execution and award-winning approach that have created a broad consumer appeal and establish First Watch as an undisputed leader in the Daytime Dining category.
Before I pass the mic to First Watch's CFO, Mel Hope, to elaborate further on our strong Q3 performance, I would like to share a bit more of our brand story with you since this will be our only inaugural earnings call. We spent nearly 4 decades building a strong foundation of operational and culinary excellence, specializing in breakfast, brunch and lunch in a way that only First Watch can. We're the leaders of the Daytime Dining segment, a segment that we played a large part in establishing. And together with our small community of franchise partners, we operate 428 First Watch restaurants in 28 states. Long term, we have the potential to open more than 2,200 restaurants in the U.S.
One key factor that makes our concept fairly unique is that our restaurants are open for just one shift a day, from 7:00 a.m. until 2:30 p.m. Our one-shift-one-focus approach enables us to be the best at what we do by allowing us to really specialize and optimize our operations. It helps us attract and retain employees who share our passion for hospitality and crave a work-life balance that's very hard to come by in this industry.
I want to reiterate that for a moment. The results we're sharing today were achieved in 1, 7.5-hour daily shift. Let me tell you why this is so important. Our no night shifts ever proposition is a key recruiting differentiator and it drives high employee satisfaction and retention. Historically, our turnover has been about 20% to 30% lower than industry average. Likewise, our preference of promoting from within has led to exceptional tenure of operations leaders with our general managers having been with us for an average of 5 years, our directors of operations 10 years, and our regional vice presidents and vice presidents of operations, having average tenure of 14 and 15 years, respectively. This has always been critical for our brand, but it's even more important today, helping us stay somewhat insulated from the staffing headwinds currently affecting the restaurant industry.
To that point, while we are not currently staffed at optimal levels, we have not faced the labor shortage crises that we've seen other concepts face in this environment, meaning we have not had to alter or reduce hours, nor have we had to close on certain days due to lack of staff. 90% of our general managers, 100% of our directors of operations and 75% of our tenured hourly employees returned following our COVID closure period. So we started in a stronger position than many others have reported. Our teams have worked incredibly hard to meet strong consumer demand, and these results show that they are succeeding.
In addition to our singular day [indiscernible], our creative approach to Daytime Dining is built on a commitment to freshness that appeals to a growing segment of consumers seeking to live healthier lifestyles and who truly value quality food in their daily routines. Chef Shane Schaibly, who joined our team back in 2014, leads our culinary strategy, and he and his team have developed menu items and platforms that have contributed greatly to our success, differentiated us from others in our space and widened our competitive moat.
Our award-winning menu is small by industry standards with fewer than 60 entrée items, but it's highly curated and includes classic favorites like eggs, bacon, pancakes and waffles, along with First Watch specialties like our Pesto Chicken Quinoa Bowl and AM Superfoods Bowl made with coconut milk chia seed pudding. Every dish at every First Watch is made to order. And unlike other legacy breakfast concepts, you will not find microwaves, deep fires or heat lamps in any of our restaurants. You can count on that.
Our fresh use program is anchored by our Morning Meditation and [ K-oconic ] offerings, which are prepared in-house daily from only the freshest fruits and vegetables. We've recently expanded upon that program by developing an alcohol platform, which offers crafted cocktails like our Pomegranate Sunrise and our Cinnamon Toast Cereal Milk, along with classics such as Bloody Marys and mimosas.
Our approach to the menu does not stop for items though. We're proud of our seasonal menu program, which incorporates premium in-season and on-trend ingredients into 5 seasonal menus per year. We capitalize on long-term consumer trends and attract a broad mix of customers from morning traditionalists to a growing segment of trendy aspirationals. And while we've grown primarily through word of mouth, we have tremendous customer loyalty and engagement and an evolving following of younger, healthier, more affluent, more tech-savvy and more adventurous customers that simply appreciate great food.
Now that you have a better understanding of our foundational brand pillars, let's dive into the story behind these strong Q3 results I shared with you. We anticipate much of our success during the quarter to executing against a defined set of strategies. The first is continued menu innovation. Our summer seasonal menu, our version of a limited time offer or LTO, ran from early June to mid-August. That menu featured 3 entrees highlighting seasonal ingredients and our Elote Mexican Street Corn Hash and fresh Watermelon Wake-Up juice served as the stars of the show.
Our fall seasonal menu, which ran through the end of October, received rave reviews led by a braised Short Rib Omelet and our fresh Carrot Crush juice. And we just introduced our holiday seasonal menu last week, which includes My Absolute Favorite, the Million Dollar Breakfast Sandwich, featuring our Million Dollar Bacon and Mike's Hot Honey, alongside 3 other entrees and our fresh Red Medicine juice.
The second strategy is around our alcohol program. We've all had Bloody Marys and mimosas a brunch before but let me tell you our alcohol program at First Watch, it's not your run-of-the-mill offering. Our cocktails are unique and reflect the culinary innovation our customers expect from our brand. Many of our cocktail offerings combine our fresh use with a variety of liquors, serving alcohol in a way that, again, only First Watch can. This is a highly incremental sales growth platform for us, which was clear in Q3, and it opens up new occasions for our customers to enjoy and improved our appeal to new demographic segments.
As of the end of Q3, we had 281 restaurants serving alcohol, including 215 company-owned and 66 franchise restaurants. That reflects about 65% of the First Watch system and an increase of 37 restaurants over Q2. We'll continue the expansion to more restaurants throughout our system where feasible. For the quarter itself, alcohol accounted for 2.2% of in-restaurant sales at all company-owned restaurants and 3.4% when we look at only restaurants where alcohol is served. These alcohol sales are incremental. They deliver high margins and are highly profitable given the strong margins. More importantly, we remain confident in the long-term opportunity to further innovate within this platform and elevate the social occasion of brunch.
Next, I want to dive into new restaurants for a moment since it's such an important component of our long-term growth algorithm. Our development team led an initiative to optimize a program that provides both a warm and welcoming in-restaurant experience and the opportunity to efficiently fulfill the strong demand we're now seeing for takeout and delivery. We responded quickly to the obvious shift in channel mix, and we're able to effectuate designs to optimize our growing off-premises business in the 17 new company-owned restaurants we've opened so far this year. Those restaurants are averaging about 16% above-average unit volume of our legacy restaurants while maintaining our high cash-on-cash returns.
We opened 5 new system-wide restaurants in Q3 and have already opened 7 new system-wide restaurants in Q4, bringing our year-to-date total new system-wide restaurant openings to 30. We expect to open additional 2 before the end of the year. Those 2 openings will bring us to a total of 32 new system-wide restaurant openings in 2021 and a total of 437 system-wide restaurants at the end of the year. And our approach to strategic growth doesn't stop there. Looking ahead, we have multiple levers to continue our growth in sales and profits.
First, we intend to increase our brand footprint by continuing to open new restaurants based on a disciplined strategic model with a long-term opportunity to expand our current system by 4 to 5x to about 2,200 restaurants in the United States. We have a long history of successfully developing new restaurants across multiple geographies, while increasing our average unit volumes with minimal cannibalization. And even with all the challenges brought on by COVID, we've invested in our growth and [indiscernible] new restaurants, and these units have performed exceptionally well, as I referenced earlier.
Additionally, we intend to drive restaurant traffic and build sales on the heels of our long track record of consistent growth across both metrics. Our runway is based on a defined set of strategies that include continuous menu innovation and strategic expansion of our current offerings, like the alcohol program that I mentioned. Increasing accessibility through our off-premises channel by focusing on in-restaurant infrastructure in both existing restaurants and as part of our new restaurant prototypes. And by increasing our brand awareness by leveraging our high consumer engagement, new customer acquisition and strategically applying advertising dollars across appropriate channels.
Simply put, we're enthusiastic about the future of this brand. Our strong foundation has supported our multiple growth levers, strong unit economics and proven portability, and we built the track record of sales and traffic growth.
Looking ahead to 2022 as it relates to new restaurants, we're on track to achieve our planned 10% to 12% unit growth compared to 2021, with restaurants in both new and existing markets. Our long-term financial goals consist of low double-digit unit growth, mid-teens growth in both restaurant sales and adjusted EBITDA and same-restaurant sales growth of approximately 3.5%. We view these goals as very attractive for our industry and highly achievable based upon our historical success.
The continued positive momentum we [ see ] this morning and the results Mel will further elaborate on shortly serve to differentiate First Watch. Our strong results continue to show that we are really serving a different occasion to a different customer. We look forward to continuing to execute on our strategic goals and to solidify our position as the leader in the Daytime Dining category.
And with that, I'd like to turn it over to my friend and First Watch's CFO, Mel Hope, to review our Q3 results in greater detail.