Okay. Thanks Harald. I will now proceed with the update on the freight market to start with the conclusion of the first half of 2019 has been disappointed in terms of trading in sales. It is fair to say that we had higher expectation for 2019 than what have materialized so far. Following the boom in the fourth quarter, the market went through a disruption in the first quarter this year with rates and utilization levels plummeting. The chart to the left illustrate this by development for the three types-- different types of LNG carriers, older steam vessels, 160,000 cubic four-stroke diesel electric vessels and lastly the modern 2 stroke vessels. It is the latter which consists entirely of. Headline rates for low and modern 2 stroke vessels have today rebounded to around $75,000 per day. The key drivers for the softer phase market in the first half of the year were primarily due to three reasons. Firstly and seasonably mild winter not only in Asia but also in Europe due to the El Nino. Secondly, a glut of LNG entering the market pushing down the product prices and thus with harsh economics and cost based in trade. Lastly, our shifting trading pattern favoring shorter halts to Europe instead of Asia. These factors resulted in higher vessel availability and also a less-- and also less need and also a need for repositioning vessels from Pacific into Atlantic during the first half of the year. Headline rates however mark the importance of ballast bonus and utilization. Today ballast bonus conditions are generally more advantageous than in the first half of the year with full hire and full compensation for ballast leg currently. Terms of ballast conditions due to Flex type of shipping availability as illustrated in the chart to the right. Okay. Let's move to the LNG market which is the product we are transporting. After Asian LNG prices peaking at about $12 per million Btu last September, they took throughout the winter season at unprecedented low levels both absolute but more so relative to oil. As explained, the mild winters have reduced heating demand particularly in Asia; softer demand coupled with increased LNG supply means spot price for LNG has slipped. This means a lot of new LNG supply coming out of US and Russia have been picked up by European buyers, which have ancillary gasification and storage capacity, as well as incentives to switch from coal to natural gas given the high carbon prices in Europe as we will illustrate in the next slide. That said only about 15% of traded volume are linked to spot prices while around 70% of traded volumes are linked to oil price with the residual volumes being linked to gas prices like Henry Hub, National Balancing Point or TTF. Hence most of the volumes are not linked to the spot parts of LNG which have implication for cargo destination. While low LNG prices can be negatively short-term due to charters willingness to pay for transportation, low LNG prices per demand and switch from coal to natural gas. However, product prices are not expected to stay at these lowest levels. Forward prices for LNG and gas has a significant premium to spot thereby setting base Contango. Contango is the best plan in town for ship owners and all ships are the preferred types given the favorite [boiler] face cargo size and efficient to stock machinery. When forward prices are higher it also creates storage demand and sometimes this storage is done during transit to other markets by delaying discharge. Right now you can buy gas cheaply on the spot market and sell it at the considerable premium forward. Similar terms by lots of floating storage lot often with more than 30 ships being put into floating storage thereby reduce the availability of ships and sending the freight rate to all-time high. So to illustrate the shift in trading pattern we have on slide 12 a breakdown of US volumes which typically are a bit more fit loose than most other cargos. In the first half of 2018 about 3/4 of US volumes were sold to Asia, which is in line with the market share. In 2019, the volume of US LNG almost doubled while volumes to Asia were flat. As explained earlier, European buyers stepped into the market grabbing almost as much volume as Asian buyers and increasing the purchases of US LNG by our whooping 1,200%. Given the low prices of gas, we also seen buyers in Latin America more than doubling the demand. As the sailing distance from US Gulf to Europe is about half of the distance to the largest import markets in Asia, this shipping cost are less and this is favor on Atlantic centric trading pattern with negative implication for ton mileage i.e. how many ships are needed 10 million ton. With the product price differentials, we do however think demand in Asia for US LNG will pick up in the second half of the year with positive effects on ton mileage and this we have already seen in the data with more cargos being transships out of a Europe to Asia. Next slides give an overview of the various LNG projects competing for green light. This slide from Bloomberg illustrates the most realistic project competing for green light in the near term. As you can see there are plenty of projects particularly in the US, where gas is abundant and cheap due to ranges output of shale oil which has associated gas very suitable for LNG projects .The biggest project here is the $33 million ton Qatar expansion which is expected to receive FID in early 2020 once they -- more prices on EPC and also new ships for the project. The projects marked with blue color are considered likely to get the green light during 2019 and 2020. While the light blue projections, project are considered potential project for 2019 to 2023. As you can see, there is not a lack of potential projects and it's also interesting to see development where more of the projects today are initiated without locking up offtake agreements for the LNG on long-term contracts. Rather projects like Canada LNG and Rovuma LNG initiated without such offtake agreements that either were large international energy and utility companies utilize the balance sheets commit to both financing and offtake similar to how upstream oil project ultimately executed. 2019 is already a very good year when it comes to sanctioning of LNG projects with several projects being sanctioned during the last 12-months as I will illustrate on the next slide. That said the current low gas price, thermal energy markets and trade conflict between US and China are causing delays in project sanctioning compared to the projections 12 to 18 months ago. So if we look at the project which has received FID this year and the ones that are most likely to receive it. We use this slide also in our first quarter presentation in May that there have been some developments with two new projects being sanctioned, and two projects terming off. The base case installed capacity today is 392,000 million tons; another 56 million tons are under construction. These being mostly US projects like Seaport, Cameroon, Elba, Corpus Christi and Sabine Pass Ten 5, which will provide this will go during 2019, 2020 and 2021. So far this year 33 million tons of new volumes have been sanctioned, but preliminary estimates that sanction volumes could approach 100 million tons for 2019. In February, Golden Pass received the green light and there we have seen approval of both Sabine Pass T 6 and Mozambique LNG. The Calcasieu Pass modular greenfield project of 10.8 million tons has secured both financing and offtake for most of the volumes. Additionally, they have secured the environmental permits from FERC and export license from the Department of Energy. So it is expected that this project will receive formal FID shortly. With 5 billion West Canada is finalizing its EPC contracts and it's also expected to announce FID shortly. Novatech have also during the summer announced that it has received full partnership commitment for the Arctic LNG-2 project which is located in the proximity to the Russian Yamal LNG plant. This project is expected to be sanctioned in 2019 which could potentially slip into 2020. The remaining projects of Exxon Rovuma LNG project in Mozambique and Phase 1 one project. The uncertainty is probably highest with regard to these two projects given its project finance nature and lack of firm of tech agreements. Furthermore, this project is competing with a lot of other US project for buyers. Recently the both auto LNG project have made several positive announcements with heads of agreements offtake with both Saudi Aramco and Polish Oil and Gas and this increase the likelihood of this project being sanctioned also in the near term. Given the trade conflict between US and China, it is positive to see US moving forward however without this conflict there would certainly be more project getting green light as the biggest buyer are not eager to enter into financing offtake for the US project. So our link in the LNG value chain is the midstream transportation side. The older book for large LNG vessels is currently 106 ships according to [Indiscernible]. Of these 106 ships, 3 vessels are ice breaking vessels constructed for the Arctic Yamal LNG project. At the end of August when we take delivery of Flex Courageous, we will have six ships on the water. In 2020, we have five newbuildings for delivery and another two for delivery in 2021. In 2020, which we think will be verified, we have verified market there are only 12 uncommitted vessels of which we have five ships. Hence, we control around 40% of this capacity. Although, we have elected not to take long term contract so far, our strategy is not to be focused only on short-term contracts. Our strategy is to focus on the right context as the market is expecting to become tighter and older ships are holding of longer term charters as I will illustrate later, Flex LNG is in good position to secure attractive long-term business. So far we have predominantly focused on spot market, but once the market gets tighter as it's currently becoming, we are open to fix our vessels longer term. Given the high-speed, large cargo size and efficiency of our vessels, they actually fit better on longer-term contract with high level of utilization and long sailing distances easy from US to Asia. Our next slide is ordering activity of LNG carriers in a more historical perspective as the industry woken up to the fact that shipping market will become increasingly tighter, there was a flurry of ordering activity in the second half of 2018 and into 2019. We, FLEX LNG have been ahead of this curve and it's generally with better slots than older owners who also have uncommitted vessels. Ordering activities do however varies depending on new projects coming to the market. And the availability of capital market sentiments and level of attrition which is generally very low in LNG shipping as ships have our long technical and economic life as the cargo is light and non-corrosive. Despite the flurry of orders recently ordering activity is actually low compared to the period 2010 to 2014. That said, we do expect a big uptick in project order soon particularly by the Qatar which wants to secure ships for the 33 million ton expansion which is expected to come on stream by 2024. The large project orders will put pressure on the arc in terms of capacity and limits the availability of slots available to independent ship owners in the coming years. We had a slide in our Q1 report which gives a more in-depth analysis of this for those who are interested. Then we will consider the supply demand side. As mentioned, we had estimate incremental production growth of about 29 million tons in 2019. This is slightly lower than Shell's recent LNG outlook projection of 35 million tons and our last estimate of 33 million tons. The new projection will mainly come from three places namely US with 50 million tons, Australia with 10 million tons and rest of the world including Russia with 4 million tons. US and Russia has far longer sailing distance to the key Asian end-users market than traditional exporter. And the Asian markets represent normally about three quarters of LNG demand. So the million-dollar question is who will be the end user of these volumes as this will have big implications for shipping demand. As explained earlier, a lot of portion of both US and Russian volumes have ended up in Europe reducing the sailing businesses. However, the market have recently become increasingly tighter and we expect demand to outstrip supply for about five ships in 2019 in aggregate and this trend is set to continue into 2020 with only 30 ships, seven ships scheduled for delivery. In 2021, we expect more ships and more recruits to enter the market but this is a period of time when most LNG analysts think the market for LNG will become increasingly tight, which will probably affect trading pattern. And we thought between the basin and increase for relaunch which is supportive of shipping demand. Additionally, approximately 6% of the LNG fleet consists of small, inefficient steam ships with a cargo capacity of below 130,000 cubic. These ships are on average around 30 years old and a lot of them are holding of longer- term contracts as I will illustrate on the next slide. Then let's have a look at the contract structure for the different segments of LNG carriers. The fleet of commercial LNG carrier are today about 500 ships divided into about 200 steam ships, about 204 of diesel electric ships and close to 100 large fifth generation slow speeds 2 stroke LNG carrier. As mentioned, the new ships are much more efficient due to larger cargo capacity and more efficient propulsion system. At the price of $5 per million BTU, which is about the spot price currently, the new ships command the payment of around $30,000 compared to steam ships at $10 per million BTU, this payment goes to $45,000 per day. Please note that only 15% of cargo selling to spot price. So if the gas is consumed during transit during as boiler, it's less cargo to sell at discharge port and this price is more likely closer to $10 than $5. However, the expected observed premium is more likely higher than this due to the fact that newer ships have higher utilization and more of the parcel size being sold today is bigger than what the old steam ships can carry. An additional point is the carbon footprint. More of the energy companies are implementing goals for greenhouse gas reduction. And this can only be accomplished by replacing steam ships with high CO2 emissions, and poor stock diesel electric ships, which have considerably higher CH4 emissions than the new Maggie NXDF vessels. The paradox of LNG shipping is that the most inefficient ships are the ships on long -term contracts while the newest most efficient ships are the one with the lowest level of contract coverage. However, as older steam ships are rolling of 2025 year contracts in the coming year, we expect the charters to replace them by new or modern ships, so this situation will be flicked. This also makes sense when considering that the utilization of charter ships tend to be higher than spot vessel. And it just makes more sense for inefficient ships to take an increasingly higher share of spot cargos. With 94 steam ships and about 64 of these diesel electric vessels rolling off contracts by 2025. There is a big contracting window for ships. We would also expect interest capping activity of older inefficient ships, particularly of ships older than 30 years, which represent as I mentioned about 6% of the fleet. Additionally, there are around 70 ships built before 2000 which are also consider commercially challenging. Okay, I will then try to summarize today's presentation. We delivered revenues of $19 million and slightly higher this year than in first quarter according to our guidance. We're not content with the numbers, but there are reflects the softer than unexpected first half of the year due to reasons explained. Despite continued low gas prices, the shipping markets have gradually improved during the year and the market is now actually quite tight ahead of the winter season. Hence we expect trading results to be significantly better in the second half of the year with expected to see of around $60,000 per day in the third quarter. We are fairly bullish when it comes to the fourth quarter and think charter rate will continue to trend upwards. If Contango in the gas market leads to floating storage and/ or of the arbitrage freight tariffs have considerably move upside. However LNG, it's a long game and we maintain focus on long-term opportunities as well. We remain positive to the near term and long-term outlook due to the compelling drivers for LNG in relation to price, demand and environmental footprint. That gas is competitively priced will create more demand. So longer term, low gas prices will actually be supportive of demand for shipping. During the first half of the year, we have also secured in total $650 million of attractive long-term financing which have boosted our liquidity position. Okay, the financial flexibility enables us to return earnings to shareholders when the bottom line turned black. And lastly, we are well positioned with the most modern fleet of 13 state of the art LNG carrier, which are attractively positions for both improve short term market and longer-term business. So that's it folks. I will get the sound back to the operator, can check if we have any answers, or questions.