Thanks, Tony. I will take a look at the fundamentals and then move to review of our financial performance. So starting with Slide 9 for demand fundamentals, all of the focus in recent weeks has been on the current market activity and volatility. At the same time the fact remains the fundamentals are solid, despite pretty evident cross-currents in the global economy. On the demand side, the for product and chemical tankers is very positive, driven by increased refinery throughput and on-market disruption in the near-term and continued on demand growth and refinery dislocation over the medium-term. Oil demand growth has not gone away and based on the most recent estimates from rise set on the AI overall build more demand is expected increased by $1.9 million part of the day this year to crossing pre-Covid levels in the third quarter. And looking to the medium-term as you can see on the graph on the upper rice, the demand outlook remains firm. Global refinery activity continues to be a significant driver of product tanker ton mile demand. Global refunding through product third quarter is expected to be 5% higher year-on-year. Notably, there's significant increases in through puts in the U.S. Gulf and the Middle East with corresponding reductions in Russian through puts. At the same time, the ongoing trend to refinery dislocation, which we've been talked about for some time. We continue to have a positive impact on product tanker demand, providing an additional layer of growth. Over the next few years, there are significant increases in capacity in the Middle East and Asia, while at the same time closures of refineries in the U.S., Europe, China, Australia which is increasing seaborne volumes of refined products. And significantly the Al-Zour refinery in Kuwait to is expected to open in the next few weeks, approximately two years behind the original schedule. Overall product tanker tonne-mile demand is expected to be 3% to 4% annually to 2026, which is well above supply growth. And based on recent market activity, tonne-mile demand for product tankers is potentially much higher this year. Chemical tanker demand outlook is also positive driven by GDP growth, petrochemical outposts, and supported by an improving product tanker market, resulting in these vessels staying more on their core CPP trades. In April, global GDP was revised down by 0.8%, but from -- by the IMF from January's estimates, but it's still expected to be 3.6% in 2022 and 2023. Chemical tanker demand is highly correlated to global GDP, with chemical tanker trade expected to grow by 3% this year and 5% year-on-year in 2023 and 2024. Moving to Slide 10, we'll take a closer look at supply fundamentals. Supply outlook for product and chemical tankers is very favorable, driven by lower bulk and increase scrapping levels. Net fleet growth, which is deliveries less scrapping, is expected to be well below demand growth for the coming years. In 2022, estimated net fleet growth for product tankers is 1.2% and for chemical tankers it is 1%. has increased significantly in 2021 and we expect scrapping to be have similarly elevated levels in the years ahead with an aging fleet and increasing pressure on efficiency and carbon reduction. And finally, consistent with our comments on prior calls, the order book for product and chemical tankers remains low, and this is expected to remain the case for the foreseeable future for two reasons. Firstly, there continues to be lack of clarity on future shift designs to beat the industry's emission targets. And secondly, display engine parts availability for MRs because of significant ordering and other sectors, particularly container ships. Turning to Slide 12 for financial highlights. We're reporting an adjusted loss as $900,003 per share representing a significant improvement year-on-year. MRs average $15,600 a day for the first quarter versus $11,400 per day in the prior quarter while chemical time presumes TC of $13,600 per day in the first quarter, compared to $11,300 per day in the fourth quarter of '21. As Tony announced, these rates have subsequently increased a great deal. Charter rate improvements reflect the ongoing recovery in oil demand postcode on the onset of the Ukraine and Russia conflicts towards the end of the first quarter. Next to and take a closer look at our cost line items and provide some guidance for the coming quarter. Wage costs increased significantly quarter-on-quarter due to higher bunker costs and operating expenses were $16.4 million in the quarter, slight increase mostly relates to timing of crude charges. And let the head OpEx for the second quarter, we expect to be approximately $15.6 million. Chartering expense was $2.1 million for the quarter, and we expect it to be $9 million in the second quarter. Depreciation and amortization totaled $9 million for the first quarter, and we expect depreciation and amortization of the second quarter to be $8.5 million. Total overhead costs were $4.8 million for the first quarter in line with prior periods, and for the second quarter, we expect overhead, incorporating corporate and commercial, to be approximately $5 million. Interest expense was $4.1 million for the first quarter, and we expect it to be in line in the second quarter, and we're currently benefiting from slow to fixed interest rate swaps entered into in mid 2020. Currently $250 million of our debts is fixed at a margin of plus 32 basis points through June 23, and overall, 88% of our debt is fixed. Our interest rate swaps entered into in 2020 are currently in the money by $5 million at the end of March. And overall, we believe our cost structure is among the lowest of our peer group, and in particular, internal commercial overhead costs are approximately 50% of prevailing market rate pool fees. Moving to Slide 13 for Fleet and Operational highlights. We're continuing to invest in the fleet to optimize performance. We expect to complete two dry dockings and two ballast water system installations in the fourth quarter of this year, with CapEx of $3.2 million. We have some flexibility in term of the precise timing of these dry dockings depending on market conditions at the time. Our forecasted revenue days for 2022 are approximately 9,500 with chemical tankers representing 23% of total fleet days. And for the second quarter, 96% of total days are stocked or 105% on an ownership basis. No grow at operationally, the fleet continues to perform very well. And finally, from eight we will turn to Slide 14 for capital allocation and balance sheets. We're continuing to prioritize financial strength of the means to good value and cash flows has really starts to improve in the past few weeks. At sustained strong charter market at current levels, we'll provide more options for capital allocation over time, and for now our focus remains unchanged on the priority that we've been highlighting for some time. In the meantime, we're maintaining a strong balance sheet and healthy liquidity and relatively low leverage. Looking at working capital last year, we had five shifts employed on time charter routs at competitive rates, which supported earnings. And we've since returned all of our one shift to spot trading and taken to more shifting on time charter in anticipation of strong charter market conditions. As a result, working capital increased in the first quarter, partially, remainder to more ships trading spots, and also higher bunker prices. increasing and boosting net asset values are up 18% year-on-year on the back of rising new building costs, , new supply and a positive outlook. And then the back of the strong market, we agree terms for the sale of 3 ships, and in a separate transaction are more time chartered in the ships at market rates for 2 years plus options, maintaining our scale and earnings power. And sale was consistent with our policy on capital allocation and and a regenerate net cash flow seeds of $50 million after prepayment of debt. These factors were financed through a fixed rate lease structure and our overall cost of debt will reduce following the transaction. And with that, I'd like to turn the call over to Tony.